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Training

Training

Training options abound at our gym in Richmond. For those looking to maximize workout results, personal training will help you map out your fitness plan and carry it out. Meanwhile, small group training, including semi-private and team training, can support those who thrive on working in groups.

Cycling

Cycling

Spin your way fit in the dedicated spinning/cycling studio featured by our gym in Richmond. The studio is equipped with black lights, vibrant music, a virtual interactive screen, and 30 bikes to keep your ride full of zip. Both spinning and cycling classes are offered on our 30 bike fleet. Enjoy climbing hills and peddling along the flats while never leaving the gym.

Indoor Pool

Indoor Pool

You can find the gentlest cardio and strength workout at our Richmond gym at our indoor pool. 25 yards of comfortable indoor swimming give you the place for joint-friendly exercise or to just float and relax. Aquatics classes are offered to help improve strength, endurance, and mobility. Everyone can benefit from exercise in water.

Group Fitness

Group Fitness

Group fitness is for everyone at Gold’s Gym in Richmond. Whether you’re looking to push your endurance to the max or get a gentle workout while cultivating a peaceful mind, we have a class to suit your needs for all all ages and fitness levels.

Onsite Childcare

Onsite Childcare

Family friendliness is one of the characteristics that make our Richmond gym stand out. The Kids Club offers kids a place to play while you enjoy the rest of our amenities. Your kids can look forward to crafts, tumble equipment, basketball, a movie center, and video games any time you come to work out!

Cardio Cinema

Cardio Cinema

Every feel that cardio is boring? It doesn’t have to be. Cardio Cinema at our gym in Richmond will keep the other half of your mind occupied while you get your jogging or stepping on. You can tune in to full-size, wall-mounted TVs using the Audio Fetch phone app. Track your progress with heart rate monitors built into the equipment.

Best Gym in
Richmond

Fitness in Richmond has never been more fun and inclusive. Comprehensive services at our Richmond gym offer opportunities to get fit for every age, from youngsters to senior fitness.

With a wide selection of cardio machines, strength training equipment including free weights, benches, squat racks, and more, you’ll find everything you need to carry out any fitness program. Personal trainers are available to help make a customized fitness plan and achieve your goals.

Group fitness classes such as Les Mills, Yoga, Zumba, and more provide group energy to help you go that extra mile. Boot camp and seasonal outdoor classes give you a seasonal boost and get you outdoors to enjoy combine sunshine and fitness.

We even offer state of the art facilities like Cardio Cinema, so you can enjoy a cardio workout while catching up on your favorite media. For a change of pace, take some laps in our indoor pool or join aquatics classes for a workout that’s gentle on the joints. Weight loss solutions are available to help you cut fat and lose pounds.

To make your visit at our gym in Richmond more comfortable and convenient, locker rooms with private showers, dry sauna, and tanning are provided. You can find apparel, pre- and post-workout drinks, and protein bars at the Pro Shop. Kid’s Club onsite childcare gives your kids a place to safely have fun while you get your workout.

*Disclaimer: Gold’s Gym does not guarantee results, which can vary from individual to individual.

Gold’s Gym

1601 Willow Lawn Dr Ste 3A
Richmond, VA 23230
(804) 285-4653
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