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Training

Training

Training at our Richmond gym is designed to help you take your game to the next level, no matter whether you’re a gym newbie or a veteran. Multiple training options ensure that you can find one that’s right for you. Personal training places you in one-on-one sessions with your own trainer to instruct you in designing and implementing your customized fitness program.

Cycling

Cycling

Cycling is a mainstay for our cardio-driven members. Gold’s Gym in Richmond features its very own cycling studio to make sure you always have a place to rev your heart rate. Our cycling studio is equipped with black lights and surrounds riders with vibrant music to put you in your own cycling reality for the duration of your class.

Women’s Only Gym

Women’s Only Gym

To cater to the needs of our different members, our Richmond gym offers Lady Gold’s, our women-only area. This gym within a gym is where women can work out with confidence and without distraction. From free weights to cardio equipment, this dedicated space allows you to get in the zone and focus on your fitness program.

Group Fitness

Group Fitness

Group fitness classes serve as the core fitness program for many of our members at Gold’s Gym in Richmond. Group fitness can also offer a great alternative from the lifting and grinding of straight strength and cardio training for those who need some variety.

yoga-richmond-fitness-center

Yoga

Yoga

Yoga isn’t just a good stretch; it will take your fitness to a new level. Our gym in Richmond offers numerous yoga classes each week to round out your fitness program. As a workout in itself, yoga tones muscles and builds strength and endurance. It’s also a great way to stretch out and loosen up before or after the rest of your workout.

Cardio

Cardio

Our Richmond gym boasts a wide array of cardio equipment. With stairclimbers, treadmills, ellipticals, arc trainers, stationary bikes, row machines, and tread climbers, you can choose how you get your heart rate up. You’ll never be bored when you work out with Gold’s Gym.

Best Gym in
Richmond

Surrounded by all the equipment and amenities you could need to get a solid workout, Gold’s Gym in Richmond is the perfect place to hunker down and focus on fitness — especially for women, who have their own, dedicated gym within a gym to work out without distraction.

Our broad selection of cardio options and strength training equipment (including free weights, benches, squat racks, and more) are top-of-the-line and diverse enough for any fitness program. Personal training and group fitness, like yoga and Pilates, as well as weight loss solutions give you a full range of fitness avenues to explore.

To make your visit at our Richmond gym a breeze, we provide locker rooms with private showers, dry sauna, and tanning. The Pro Shop will keep you decked out in fitness apparel and ready to work hard and recover fast with nutritious drinks and protein bars. You can even bring the kids to enjoy our Kid’s Club onsite childcare while you work out.

*Disclaimer: Gold’s Gym does not guarantee results, which can vary from individual to individual.

Gold’s Gym

8 S Harvie St
Richmond, VA 23220
(804) 249-4653
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