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featured AMENITIES

TRAINING

TRAINING

TRAINING
Training at our Richmond gym is designed to help you take your game to the next level, no matter whether you’re a gym newbie or a veteran. Multiple training options ensure that you can find one that’s right for you. Personal training places you in one-on-one sessions with your own trainer to instruct you in designing and implementing your customized fitness program.
CYCLING

CYCLING

CYCLING
Cycling is a mainstay for our cardio-driven members. Gold’s Gym in Richmond features its very own cycling studio to make sure you always have a place to rev your heart rate. Our cycling studio is equipped with black lights and surrounds riders with vibrant music to put you in your own cycling reality for the duration of your class.
Strength Training

Strength Training

Strength Training
Power up and crush your fitness goals with strength training at our Richmond gym! We offer benches, squat racks , leg press machines and Nautilus plate-loaded equipment. Need more? We have dumbbells from 5-150 lbs., a deadlift platform, and a military shoulder press. New to strength training? Our trainers can show you form and technique for safe, effective exercise.
GROUP FITNESS

GROUP FITNESS

GROUP FITNESS
Group fitness classes serve as the core fitness program for many of our members at Gold’s Gym in Richmond. Group fitness can also offer a great alternative from the lifting and grinding of straight strength and cardio training for those who need some variety.
YOGA

YOGA

YOGA
Yoga isn’t just a good stretch; it will take your fitness to a new level. Our gym in Richmond offers numerous yoga classes each week to round out your fitness program. As a workout in itself, yoga tones muscles and builds strength and endurance. It’s also a great way to stretch out and loosen up before or after the rest of your workout.
CARDIO

CARDIO

CARDIO
Our Richmond gym boasts a wide array of cardio equipment. With stairclimbers, treadmills, ellipticals, arc trainers, stationary bikes, row machines, and tread climbers, you can choose how you get your heart rate up. You’ll never be bored when you work out with Gold’s Gym.

COLONIAL HEIGHTS

WHITE OAK

MEADOWBROOK

MECHANICSVILLE

SWIFT CREEK

WILLOW LAWN

THE FAN

Best Gym in Richmond

Surrounded by all the equipment and amenities you could need to get a solid workout, Gold’s Gym in Richmond is the perfect place to hunker down and focus on fitness

Our broad selection of cardio options and strength training equipment (including free weights, benches, squat racks, and more) are top-of-the-line and diverse enough for any fitness program. Personal training and group fitness, like yoga and Pilates, as well as weight loss solutions give you a full range of fitness avenues to explore.

To make your visit at our Richmond gym a breeze, we provide locker rooms with private showers, dry sauna, and tanning. The Pro Shop will keep you decked out in fitness apparel and ready to work hard and recover fast with nutritious drinks and protein bars. You can even bring the kids to enjoy our Kid’s Club onsite childcare while you work out.

BODYPUMP

Group fitness classes at our Richmond health clubs include Les Mills RPM, BodyCOMBAT, BodyPUMP, and more. Whatever your fitness goals, you'll find a group exercise class to help you tighten, tone, strengthen, stretch, and improve your overall fitness.

Les Mills RPM

Ride over hills, climb mountain peaks, and traverse the flats in this indoor cycling workout. Energizing beats accompany you as your instructor leads the group through this interval training workout that keeps burning calories long after it's over.

Yoga

Vinyasa yoga combines stretching, relaxation, and focused breathing into workouts that are as relaxing as they are strengthening. Yoga is great exercise for every age and stage of fitness, including those with chronic pain.
      Club Hours
      24 Hours
      7 Days a Week