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featured AMENITIES

CARDIO TRAINING

CARDIO TRAINING

CARDIO TRAINING
Don’t let cardio be a drag. The unparalleled selection of equipment at our Richmond gym will help motivate you to stay the course when meeting your cardio goals -- and includes Freemotion incline trainers, expresso bikes, treadclimbers, and Stairmasters. You can stay entertained while you work out with TVs and headphone jacks on each unit.
ONSITE CHILDCARE

ONSITE CHILDCARE

ONSITE CHILDCARE
There’s no need to make arrangements for the kids when you visit our Richmond gym. Kids Club offers 2 hours of childcare for members with children 6 months – 12 years old. Children can stay engaged in the activity of their choice, including free-play, arts and crafts, movies, and video games. Bring the whole family when you come to exercise at our gym!
GROUP FITNESS

GROUP FITNESS

GROUP FITNESS
At Gold’s Gym in Richmond, we pride ourselves on our wide variety of group fitness options. Whether you’re looking for strength training, cardio training, functional training, or fun, our group classes offer programs that can be adapted to any fitness level.
TRAINING

TRAINING

TRAINING
Multiple training options makes it easy to choose the level and type of training that suits you at Gold’s Gym in Richmond. Personal training will help you get the greatest bang for your gym time. Your personal trainer will coach you to the next level of fitness, no matter what your goals. Small group training, including semi-private and team training, can also be arranged.
YOGA

YOGA

YOGA
At our gym in Richmond, we try to provide as many options and ways to get fit as possible! If you prefer to focus on the mind-body connection, gentler strengthening, and flexibility, our yoga classes are for you. Yoga not only tones and stretches muscles, but it also relieves he body and mind of stress. Many practitioners find it relieves aches and pains too.
PRO SHOP

PRO SHOP

PRO SHOP
Forget something at home? You’ll find everything you need to make your experience excellent in the Pro Shop at our gym in Richmond. If you’re working out on the run, pre- and post-workout drinks are an easy way to drink the nutrition you need to keep up the hard work. Don’t leave the gym hungry — we carry a variety of protein bars and meal replacement bars to keep you fueled.  

Colonial Heights

White Oak

Meadowbrook

MECHANICSVILLE

SWIFT CREEK

WILLOW LAWN

THE FAN

Best Gym in Richmond

At our gym in Richmond, we make sure you have the best equipment and conveniences so that every trip is manageable and full of accomplishment.

No matter your goals or workout preferences, we keep getting fit engaging. Our broad selection of cardio equipment, including Cardio Cinema, will get your blood flowing, and our complete strength training facilities will keep your muscles pumping. Mix it up with personal training or group fitness classes, and you’ve got the recipe for a great workout.

Get the nutrition you need to support your muscle building or weight loss solutions right at our Richmond gym. The Pro Shop is decked out with drinks and protein bars to give you a boost before or after your workout, as well as apparel. Check with us about Kids Club onsite childcare to make it a family outing.

BODYCOMBAT

Les Mills BODYCOMBAT is a workout that weaves in elements of martial arts such as karate, boxing, taekwondo, and tai chi. Feel empowered after this cardio class that has you punching, kicking, and weaving your way to fitness.

BODYPUMP

Sculpt. tone, and strengthen your body with Les Mills BODYPUMP, a group class that uses barbells, chart-topping music, and resistance training to produce lean body muscle. Challenge yourself with every squat, press, lift, and curl!

Zumba

If you love dancing, you'll love Zumba! Cha-cha, salsa, mambo, and marengue your way through an aerobics class that makes exercise fun! Dance, sweat, burn calories, and tone muscles in this energetic group class at our Richmond gym.