
Featured
Amenities

CARDIO TRAINING
Run. Walk. Ride. You choose. With equipment like Freemotion incline trainers, expresso bikes, treadclimbers, and stairmasters, train your way at our Richmond gym.

POWERLIFTING
Train like the champion you are. Set the bar high and challenge yourself to max fitness with powerlifting equipment that includes plates, racks, bars, platforms, chalk, and collars. Feel the power!

GROUP FITNESS
Get with the group vibe and enjoy exercise classes as they’re supposed to be: energetic and FUN! Whether it’s high impact strength & cardio or lower intensity yoga & barre, you’ll see it on our group class schedule. Try a class today!

PERSONAL TRAINING
Get the biggest bang for your gym time with personal training at our White Oak gym! Your trainer will coach you with correct form, intensity & duration — & hold you accountable as you master next level fitness. Small group & team training options available too.

INDOOR TURF FIELD
Featuring a dynamic array of functional training equipment — & plenty of space to accommodate your moves — our 60-yard indoor turf area is the largest indoor training turf space in Richmond. Come check it out with a FREE pass!

OUTDOOR AREA
Sunshine & exercise — two of the best things for you! Now you can enjoy both in the outdoor area of the best gym in Richmond. Claim your FREE pass & experience the energy boost of an outdoor workout!
Best Gym in Richmond
Top Rated Equipment
Gold’s Gym White Oak is a premier health and fitness club with a mission of positively changing people’s lives by providing the ultimate fitness experience. We offer a variety of amenities including multiple freeweight areas, group exercise classes, on-site childcare, saunas, personal training, and much more. We have everything you’ll need to be successful no matter what your goals are.
Come see today why our members say we are the best in the business. An unrivaled atmosphere and community will be behind you every step of the way.
Featured Classes

Plate Loaded Machines
Over 20 different pieces of plate loaded equipment to train every part of the body.


Squat Racks
We have 8 squat racks so you don’t have to wait to get done what you came to do.

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