high intense training at meadow brook golds gym area

TRAINING

Offered through Compel Fitness, personal training at our North Chesterfield gym offers guidance for nutrition and exercise, functional movement screening, and health and fitness metrics from certified trainers. Work out on your own with specialized options like circuit training and functional training with medicine balls, rope stations, Olympic gymnastics rings, and more.

Club Hours
24 Hours
7 Days a Week
 
Childcare Hours
Mon–Thur:
09:00am – 01:00pm
04:00pm – 08:30pm
Friday:
09:00am – 01:00pm
04:00pm – 07:00pm
Saturday:
08:00am – 01:00pm
Sunday:
08:00am – 01:00pm