Take charge of your cardio at our gym in Mechanicsville. Our equipment includes treadmills, ellipticals, stairsteppers, and stationary bikes. Take it at your own pace on our single station machines or join a group exercise class that focuses on cardio/aerobics.
Get the gains you’re working so hard to achieve! Strength training equipment at the best gym in Mechanicsville includes dumbbells, free weights, flat benches, Smith machines, a squat rack & deadlift platform. Get a FREE PASS today & check it out!
Group fitness is the best way to supplement your solo training or get an intense workout on the fly. Les Mills classes (BodyPump, BodyStep, BodyFlow) run in both 30 minute sprint and 1 hour full class formats. GRIT, spinning, and boot camp will also whip you into shape!
Gold’s Gym offers training options for every member and every goal. Our certified trainers will help you maximize your fitness potential, whether through one-on-one coaching or in small group training with limited class sizes. Achieve your goals in an encouraging environment that is dedicated to your success.
INDOOR TURF FIELD
Kettlebells, TRX, climbing ropes & battle ropes in our indoor turf field provide functional training to strengthen & define core muscles for everyday activities that stress & strain muscles. There’s plenty of space to train hard!
Exercise in the great outdoors at our Mechanicsville health club! We’ve set up an area with equipment for your use in the sunshine. Breathe deeply and enjoy the outside!
Best Gym in Mechanicsville
A broad selection of exercise equipment, training programs, services and amenities makes Gold’s Gym the best gym in Mechanicsville. You can meet all your fitness needs and weight loss solutions in one convenient, family-friendly location.
Cardio machines offer training options for everyone. Strength training equipment includes a full range of free weights. One-on-one personal training and group fitness, from boot camp to yoga, provide every flavor of fitness you could need.
There’s no need to leave the kids behind with onsite childcare provided at our Mechanicsville gym. Locker rooms with private showers, dry sauna, and tanning make it a cinch to stop by between appointments, and the Pro Shop provides apparel and workout drinks, protein bars, and cookies for snacks on the fly.