
Featured
Amenities

CARDIO
At our gym in Colonial Heights, you choose your favorite way to rev your heart rate. With over 100 pieces of equipment — like incline trainers, bikes, treadmills, & stairmasters — claim your FREE PASS, come in, and get moving!

POWERLIFTING

GROUP FITNESS
Group fitness classes at our Colonial Heights health club are ready-made workouts adaptable to any fitness level. High intensity? Check. Low impact. Yes! Browse our schedule and choose from classes like LesMills, Zumba & yoga.

PERSONAL TRAINING
Guidance. Discipline. Accountability. Personal training at our Colonial Heights gym keeps you on track with your fitness goals. Small group training is another option, with sessions limited to 2-8 members.

INDOOR TURF FIELD
Functional training helps maintain core muscle strength, & our spacious indoor turf area features equipment like kettlebells, medicine balls, TRX, weighted sleds, & climbing ropes — all within our climate-controlled & comfortable gym.

OUTDOOR AREA
Take your exercise out into the sunshine! The best gym in Colonial Heights features an outdoor area that will give your routine an energetic boost. Claim your FREE pass & give it a try!
The Best Gym in Richmond
Top-Rated Equipment
Gold’s Gym is the all-round best gym in Colonial Heights for fitness for the whole family. With a full range of services and amenities, you can focus on getting fit with minimal hassle.
Our cardio selection includes more than 100 machines. Strength training equipment includes a full range of free weights and machines. Personal training and group fitness provide the support you need to be your best and make the most of your time in our gym. Weight loss solutions are available to help you achieve all your goals.
Going to the gym has never been easier. With locker rooms equipped with private showers, dry sauna, and tanning, and onsite childcare to watch over your kids, you can easily stop by to work on your health. The Pro Shop offers workout drinks, protein bars, and cookies so you can get a nutritious snack or meal on the fly at our Colonial Heights gym.
Featured Classes

Plate Loaded Machines
Train on our single station plate loaded strength machines; control your movements & the amount of weight you use.


Squat Racks
Strengthen your core, glutes & lower body with our squat racks. Perform various squats and adjust the weight as you progress.

- Find Us Here